Recent Articles in Video Support for Samdhaana Yoga® Teacher Training

Mandalas with Twists 8
Sun A's from the Top of the Mat
Sun A's from the Back of the Mat
Modifications for Sun A's
Sun B's from the Top of the Mat
Sun B's from the Back of the Mat
Creative Mini Sequence 1
Creative Mini Sequence 2
Creative Mini Sequence 3
Creative Mini Sequence 4
Creative Mini Sequence 5
Arc Mandalas #1
2 Full Halves #1
Arc Mandalas #2
2 Full Halves #2
Mandala Series #1
Twists Mini Sequence A
Squared Hip Mini Sequence A from Down Dog
Open Hip Mini Sequence A from the Top of the Mat
Attending the Spine Sequence A
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