Resources for Yoga Teachers

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Master Sequencer

200 RYT Samdhaana Yoga® Teacher Training

Video Support for Samdhaana Yoga® Teacher Training

Written Classes for Yoga Teachers

Workshops & Events

Master Sequencer

This 2 Level Program is all about learning to direct energy, the mandala practice and other patterns of movement. Level 1 ~ The Art of Sequencing Workshop is a comprehensive step-by-step guide to sequencing with tons of video tutorials, full classes, and written resources. Level 2 ~ Master Sequencing is where experienced teachers come to play with sequencing.

200 RYT Samdhaana Yoga® Teacher Training

We invite you to learn more about 200 RYT Samdhaana Yoga® Teacher Training with Samdhaana founder, Melody White. Training is held one weekend per month (usually September through June), in our Mount Airy, North Carolina studio. Register now to reserve your spot in our next training! 

Video Support for Yoga Teacher Training

For those taking a 200 RYT Samdhaana Yoga® Teacher Training program, these videos, featuring Melody White, will help further explain, illustrate and reinforce the principles of Samdhaana Yoga® and the patterns of movement that are at its core. Watching them as you are working your way through training and as you begin to teach, is an invaluable tool.

Written Classes

Each of our written yoga classes is masterfully sequenced and carefully detailed so you can shine each time you teach a class. We have an ever-growing library of written classes available in our online store.  

Workshops & Events

We'd love for you to join us for live workshops and other events at our studio (and occasionally at other locations). Check out what's coming up!



Events Calendar