We invite you to learn more about 200 RYT Samdhaana Yoga® Teacher Training with Samdhaana founder, Melody White. Training is held one weekend per month (usually September through June), in our Mount Airy, North Carolina studio. Register now to reserve your spot in our next training!
For those taking a 200 RYT Samdhaana Yoga® Teacher Training program, these videos, featuring Melody White, will help further explain, illustrate and reinforce the principles of Samdhaana Yoga® and the patterns of movement that are at its core. Watching them as you are working your way through training and as you begin to teach, is an invaluable tool.
Sequencing is at the heart of Samdhaana Yoga® and is the foundation for creating exceptional classes. In the more than 60 videos in our Sequencing Tutorials, Melody White shares creative and innovative ways to sequence your yoga classes using patterns of movement that are energetically directed and healing to the subtle body.
Each of our written Samdhaana Yoga classes is masterfully sequenced and carefully detailed so you can shine each time you teach a class. We have an ever-growing library of written classes available in our online store.