Video Support for Samdhaana Yoga® Teacher Training
Samdhaana Yoga® Teacher Training is a challenging and transformative journey. There is so much information to understand and assimilate in a short amount of time and we want to do everything possible to help make that process easier. In these videos, Melody White takes you step by step through the various types of mini sequences and mandalas that form the foundation of Samdhaana Yoga®. By watching them at your own pace, as many times as you need to, the pieces will begin to fall into place and you will be able to complete your training feeling fully prepared to begin teaching.