Sacred Space Online

Home of Samdhaana Yoga

Welcome to Sacred Space,

Home of Samdhaana Yoga®

Thank you for visiting our online studio, we so appreciate your presence. Whether you're brand new to yoga, or you're seeking relief from back pain or other health issues, or you're a yoga instructor yourself, we hope you'll find a wealth of resources here. We’re happy you’re here and excited for you to Come Feel the Difference Samdhaana Yoga® can make in your life.


Yoga for Healthcare

Yoga Teacher Training

Resources for Yoga Teachers

Recent Videos


Soul Gazing Meditation 1

(in: Free Classes)

Energies & Your Divine Purpose


Samdhaana Yoga Vinyasa Flow Class 43


Gentle Beginner Class 4 (free)

(in: Free Classes)

Foundations Class 16 (free)

(in: Free Classes)

Vinyasa Flow Class 22 (free)

(in: Free Classes)

Vinyasa Flow Class 24 (free)

(in: Free Classes)

Restorative Class 27 (free)

(in: Free Classes)

Easy Day Sequencing Workshops

(in: Workshops & Events)

Energies & Your Divine Purpose - 5 CEUs

(in: Workshops & Events)

Samdhaana Yoga Vinyasa Flow Class 27


2017-18 Teacher Training Application


2017 Teacher Training Application


Workday Quickie 1

(in: Workday Quickies)

Workday Quickie 2

(in: Workday Quickies)
Events Calendar