Infinity Patterns 5

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A simple infinity patterns done with a tag that rotates it forward to start the second part of the pattern; suitable for foundations and great for vinyasa classes, also a great Attending the Spine series; keeping the Modified Side Planks, Sphinx and Extended Cobra to Down Dog, then adding Pigeon as the tag that brings it back around to the front and starts the second part of the infinity patterns from the front.

Duration: Approximately 8 minutes



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