Recent Articles in Video Support for Samdhaana Yoga® Teacher Training

The Fundamental Formula
Categorizing Postures & Understanding Complementary Postures
Mandalas with Twists 5
Mandalas with Twists 6
Mandalas with Twists 7
Mandalas with Twists 8
Sun A's from the Top of the Mat
Sun A's from the Back of the Mat
Modifications for Sun A's
Sun B's from the Top of the Mat
Sun B's from the Back of the Mat
Creative Mini Sequence 1
Creative Mini Sequence 2
Creative Mini Sequence 3
Creative Mini Sequence 4
Creative Mini Sequence 5
Arc Mandalas #1
2 Full Halves #1
Arc Mandalas #2
2 Full Halves #2
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