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Restorative Classes

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Our Restorative Classes are made up of restorative and deep stretch postures using props, blankets, straps and sandbags. The practice is done staying close to the earth and incorporates varying breathing techniques and light meditation. A great complement to some of our more active forms of the yoga practice and for those who participate in more active forms of exercise such as running or cycling. No prior yoga experience is necessary.

Recent Videos

  Restorative Class 29
  Active Restorative/Foundations Class 34
  Restorative Class 27
  Restorative Class 26
  Restorative Class 25
  Restorative Class 23
  Restorative Class 21
  Restorative Class 9
  Restorative Class 8
  Restorative Class 1
 
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