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Restorative Classes

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Our Restorative Classes are made up of restorative and deep stretch postures using props, blankets, straps and sandbags. The practice is done staying close to the earth and incorporates varying breathing techniques and light meditation. A great complement to some of our more active forms of the yoga practice and for those who participate in more active forms of exercise such as running or cycling. No prior yoga experience is necessary.

Recent Videos

Restorative Class 29

Active Restorative/Foundations Class 34

Restorative Class 27

Restorative Class 26

Restorative Class 25

Restorative Class 23

Restorative Class 21

Restorative Class 9

Restorative Class 8

Restorative Class 1

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