Sacred Space Online

Home of Samdhaana Yoga

Reducing Stress & Inflammation: The Vagus Nerve

View a Printer Friendly version of this page, allowing you to print the page. Send a summary of this page to someone via email.

This video explains why those with autoimmune illnesses are stuck in "fight or flight" mode, where they are unable to heal, and how to reset the body's default mode back to a natural state of "rest and digest" where the body can heal, by using simple techniques to tone the vagus nerve.

Duration: Approximately 15 minutes



Thank you for your interest in viewing our videos! To access this content, you must first subscribe. Sign up is quick and easy:  join now

If you are already a subscriber, please login.

If you are a subscriber and are having trouble viewing this page, please contact us and we will try to resolve any issue as soon as possible.


To gain access to the members only content click here to subscribe. 

You will be given immediate access to premium content you subscribe to. Thank you!

Events Calendar