Sacred Space Online

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Samdhaana Yoga Foundations Class 16

Price: $9.95
Available

Class Description: External hip rotation, back extension and mainly twists; focus is on Eagle Pose standing with mimicking floor twists of Eagle; also, option for Eagle to Half Moon Pose; Peak Posture – Revolved Triangle. (A video of this full class is available with a subscription to our Online Yoga Classes.)


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