Home of Samdhaana Yoga
SUBHUB MEMBERSHIP SITE SOFTWARE
Class Description: Addresses open hip with double mandalas including Pigeon, Triangle, Tree, Figure Four; addresses squared hip including Modified Crescent Lunge, Locust, and Teardrop Bow, closing out with restorative twists; energetically lengthens and strengthens the line of energy that extends within our being, head to toe, and connects us to heaven and earth. (A video of this full class is available with a subscription to our Online Yoga Classes.)
Please fill in the details below to sign up to our newsletter.