Sacred Space Online

Home of Samdhaana Yoga


Samdhaana Foundations Class 9

Price: $9.95
Available

Class Description: Side body lengthening, lots of floor work, contains standing sequence for external rotation of hips to include Side Angle, Scandasana, Triangle, Tree, Figure Four, has option for peak posture of Big Toe, variations 1 and 2. (A video of this full class is available with a subscription to our Online Yoga Classes.)


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