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Recent Articles

28. Short Series 2 (in: The Art of Sequencing Workshop 1: Attending the Spine (10 CEUs))
Soul Gazing Meditation 2 (in: Free Classes)
29. Short Series 4 (in: The Art of Sequencing Workshop 1: Attending the Spine (10 CEUs))
Part 7 (in: The Art of Sequencing Workshop 1: Attending the Spine (10 CEUs))
Intro to Pralaya Yoga (in: Workshops & Events)
Learn to Renew & Restore Your Energy with Samdhaana Yoga Restorative Workshop (in: Workshops & Events)
30. Foundations Class 2 (in: The Art of Sequencing Workshop 1: Attending the Spine (10 CEUs))
31. Basic Vinyasa Class 1 (in: The Art of Sequencing Workshop 1: Attending the Spine (10 CEUs))
Part 8 (in: The Art of Sequencing Workshop 1: Attending the Spine (10 CEUs))
The Eight Limbs of Yoga & Meditation Workshop (in: Workshops & Events)
Adaptive Yoga Workshop (in: Workshops & Events)
5 Primary Movements of the Spine (in: Fundamental Principles of Samdhaana Yoga)
7 Elements of Opening - A (in: Fundamental Principles of Samdhaana Yoga)
7 Elements of Opening - B (in: Fundamental Principles of Samdhaana Yoga)
7 Elements of Opening (in: 7 Elements of Opening)
The 5 Points of Orientation (in: Fundamental Principles of Samdhaana Yoga)
Soul Gazing Meditation 1 (in: Free Classes)
Short Series 6 (in: Short Series)
Short Series 5 (in: Short Series)
Mandalas with Twists 1 (in: Mandalas with Twists)
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