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This month's Build a Class

At this board this month, Melody talks about working with New Energy and gives a break down of Wake Up Series 4

 

 

 

 

 

 

 

 

Here is the written version of Wake Up Series 4. Enjoy!

 

 

 

 

 

 

 

 

 

 

 

 

     

 

 

 

 
Wake Up Series 4
Dosha Quiz
Creating a Feeling of Flow Without Stepping Up & Back

Duration: Approximately 26 minutes
Teaching to Beginners 1

Duration: Approximately 17 minutes
Teaching to Beginners 2

Duration: Approximately 18 minutes
Teaching to Beginners 3

Duration: Approximately 15 minutes
The Art of Sequencing Module 3: Adding Twists to the Mandala - Written Classes
The Art of Sequencing Module 3: Adding Twists to the Mandala Handout
START HERE

Before you begin watching the videos in this part of the workshop, please download the following 2 handouts.

 

 

 

 
The Art of Sequencing Module 3: Principle 3 - Written Classes
The Art of Sequencing Module 3: Principle 3 - Written Mandalas
The Art of Sequencing Module 3: Principle 3 Handout
TWISTS FOLLOW THEIR OWN PATH

As explained in the following video, twists have their own set of rules when it comes to placing them in any type of rotation.
Twists - Follow Their Own Path

Duration: Approximately 13 minutes
TWISTS USING PRINCIPLE ONE

Please refer to the Module 3: Adding Twists to the Mandala Handout that you downloaded. It explains placing twists along 2 full rotations, and includes an example from the written version of Foundations Class 2, which you viewed in Principle One. 
Master Sequencer: The Art of Sequencing Module 2 Handout
Using Principle One - Twists as the Focus

The following 2 videos demonstrate using Principle One, Two Full Rotations, to address twists as the focus and purpose of the mandala.
Mandalas with Twists #1

Duration: Approximately 26 minutes
START HERE

Begin by viewing the following 3 videos.
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