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Vinyasa Flow Class 47
Foundations Class 40
ADDING TWISTS TO THE MANDALA
Vinyasa Flow Class 40
ACTIVITY
Vinyasa Flow Class 37
Decreasing Anxiety 4
Restorative Class 21
The Fundamental Formula
Mandala Series #3
SIMPLE ARC MANDALA FOR EXTERNAL HIP OPENING - PIGEON - TREE ON THE FLOOR DONE IN FULL ROTATIONS
Restorative Class 29
The Fundamental Formula
Part 2: Depression
Foundations Class 26
Lifting Depression 1
4 Class Booklet: Intermediate Vinyasa Flow Classes
WORKING OFF THE TOP OF THE MAT
Arc Mandala from the Floor
Using the Left Leg as Entry into the Rotation
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