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Recent Articles

Tree Pose (in: Learning the Poses)
Figure Four (in: Learning the Poses)
Squared Hip Poses (in: Learning the Poses)
Vinyasa Flow Class 8 (in: Vinyasa Flow Classes)
Crescent Lunge and Modified Crescent Lunge (in: Learning the Poses)
Warrior 1 (in: Learning the Poses)
Creative Mini Sequence 1 (in: Creative Mini Sequences for Teaching)
Creative Mini Sequence 2 (in: Creative Mini Sequences for Teaching)
Splits Prep and Pyramid Pose (in: Learning the Poses)
Creative Mini Sequence 3 (in: Creative Mini Sequences for Teaching)
Warrior 3 (in: Learning the Poses)
Wake Up with Melody #1 (in: Wake Up Series)
Arc Mandalas #1 (in: Arc Mandalas)
2 Full Halves #1 (in: Two Full Halves)
Back Extension (in: Learning the Poses)
Events Calendar