Sequencing Quick Finder

We designed The Art of Sequencing Workshop to be comprehensive - to guide you step-by-step through the learning process, with plenty of supporting instructional videos, classes, and written resources. After you complete the Workshop and begin creating and teaching classes using what you've learned, there may be times when you want to refresh your memory on various aspects of sequencing.

That's why we've created this page. It has just the sequencing videos you've viewed in the Workshop, organized into blocks to make it easy to find what you need without having to hunt back through all of the Workshop material. It also has some bonus videos, showing how to Create a Feeling of Flow without Stepping Up & Back on the Mat, and how to Teach to Beginners. As with the Workshop itself, you have Lifetime Access to this information.


Attending the Spine Series - From Module One

Squared Hip Mini Sequences - From Module Two

Open Hip Mini Sequences - From Module Two

Mini Sequences with Twists - From Module Two

Full Rotational Mandalas - From Module Three

Mandalas with 2 Full Halves - From Module Three

Arc Mandalas - From Module Three

Mandalas with Twists - From Module 3

Bonus Videos

Index to Classes

Events Calendar