Gentle Beginner Series: 6 Videos $6

When you sign up for the Gentle Beginner Series, you'll have access to all of the classes in the Series for a full 90 days. Click below to get started!

Each class in the Gentle Beginner Series begins standing, followed by movement and poses on hands and knees or reclined on the mat. Each class in the series builds upon the previous classes in the series, but all the classes are easy to follow and accessible to most people.  If you've done the BEGINNER Beginner Series, this is a great next step.