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Starting Your Class from a Standing Point of Orientation

This video addresses various ways to start your class from standing at the back of the mat, with options for beginner, intermediate and advanced classes.  Duration: Approximately 22 minutes

Creating a Feeling of Flow without Stepping Up and Back

This video addresses various ways to create a feeling of flow without stepping up and back on the mat, with options for beginner, intermediate and advanced classes. Duration: Approximately 26 minutes 

Teaching to Beginners

This series of 3 short videos demonstrates some fundamental aspects of teaching to beginners, starting the class from varying point of orientation. It also includes 3 written classes that you may download, print and use to teach. 

Primary Class Series 1

This series of 3 classes begins with a very basic class and demonstrates how to expand and build upon or "accessorize" it with different options to meet the needs of the people in your class. It includes written versions of each of the 3 classes, which you are welcome to download, print and use for teaching. 

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