Active Beginner Series: 4 Videos $4

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When you sign up for the Active Beginner Series, we'll send you an email each day with a link to one of the Active Beginner Classes.  You'll have access to all of the classes in the Series for a full 90 days. Click below to get started!

**IMPORTANT**  To ensure that you receive the emails, please add to your email contacts.  If you don't receive your first email within 24 hours of signing up, please check your spam, junk and/or promotions folders.



Each class in the Active Beginner Series consists of an Attending the Spine Series, 2 to 3 basic standing postures with an associated standing balance posture followed by complementary floorwork. If you've done the Gentle Beginner Series and you're looking for easy classes with more movement, this is a great next step. 



Recent Videos

Active Beginner 1

Active Beginner 2

Active Beginner 3

Active Beginner 4

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