Active Beginner Series: 4 Videos $4

When you sign up for the Active Beginner Series, you'll have access to all of the classes in the Series for a full 90 days. Click below to get started!

Each class in the Active Beginner Series consists of an Attending the Spine Series, 2 to 3 basic standing postures with an associated standing balance posture followed by complementary floorwork. If you've done the Gentle Beginner Series and you're looking for easy classes with more movement, this is a great next step.