TWO FULL HALVES WITH A CENTERPIECE
To understand Two Full Halves with a Centerpiece, view the following video. Both the first Full Half and the Centerpiece are from Down Dog and the second Full Half is from Forward Fold. The halves are complementary and all 3 sequences are leading to the peak posture of Big Toe, 1st and 2nd variations.
Thank you for your interest in viewing our videos or our written downloads! To access this content, you must first enroll. Sign up is quick and easy: join now
If you have already enrolled, please login.
If you have any questions or if you have already enrolled and are having trouble viewing this page, please contact us and we will try to resolve any issue as soon as possible.
To gain access to the members only content click here to enroll.
You will be given immediate access to premium content you subscribe to. Thank you!
