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Restorative Classes

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Samdhaana Restorative Class 1

Class Focus: Twists (A video of this full class is available with a subscription to our Online Yoga Classes)

$9.95 Available

Samdhaana Restorative Class 2

Class begins in Supported Fish and ends in Leg Up the Wall Pose.

$9.95 Available

Samdhaana Restorative Class 4

Class begins in a reclined supported heart opening pose, includes some gentle movement, and ends in Pentacle Posture

$9.95 Available

Samdhaana Restorative Class 6

Class includes Side Body Stretch, Hamstring Lengthening, External Hip Opening and Twists

$9.95 Available

Samdhaana Restorative Class 7

Class Description: A 75-minute class that begins with movement and ends with stillness.

$9.95 Available
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