Sacred Space Online

Home of Samdhaana Yoga

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Welcome to Sacred Space,

Home of Samdhaana Yoga®

Thank you for visiting our online studio, we so appreciate your presence. Whether you're brand new to yoga, or you're seeking relief from back pain or other health issues, or you're a yoga instructor yourself, we hope you'll find a wealth of resources here. We’re happy you’re here and excited for you to Come Feel the Difference Samdhaana Yoga® can make in your life.

Yoga
Classes

Yoga for Healthcare

Yoga Teacher Training

Resources for Yoga Teachers

Recent Videos

 

Easy Day Sequencing Workshops

(in: Workshops at Our Studio)
 

Pausing to Heal from Cancer

(in: Workshops at Our Studio)
 

Samdhaana Yoga Vinyasa Flow Class 27

 

2017-18 Teacher Training Application

 

2017 Teacher Training Application

 

Workday Quickie 1

(in: Workday Quickies)
 

Workday Quickie 2

(in: Workday Quickies)
 

Workday Quickie 3

(in: Workday Quickies)
 

Workday Quickie 4

(in: Workday Quickies)
 

Workday Quickie 5

(in: Workday Quickies)
 

Workday Quickie 6

(in: Workday Quickies)
 

Samdhaana Yoga for Runners Series 1

(in: Samdhaana Yoga for Runners)
 

Samdhaana Yoga for Runners Series 2

(in: Samdhaana Yoga for Runners)
 

Samdhaana Yoga for Runners Series 3

(in: Samdhaana Yoga for Runners)
 

Samdhaana Yoga Vinyasa Flow Class 19

 
Events Calendar