Sacred Space Online

Home of Samdhaana Yoga

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Welcome to Sacred Space,

Home of Samdhaana Yoga®

Thank you for visiting our online studio, we so appreciate your presence. Whether you're brand new to yoga, or you're seeking relief from back pain or other health issues, or you're a yoga instructor yourself, we hope you'll find a wealth of resources here. We’re happy you’re here and excited for you to Come Feel the Difference Samdhaana Yoga® can make in your life.

Yoga
Classes

Yoga for Healthcare

Yoga Teacher Training

Resources for Yoga Teachers

Recent Videos

 

Samdhaana Yoga Vinyasa Flow Class 46

 

Full Rotational Mandala Series #5

(in: Master Sequencer Preview)
 

Arc Mandalas #3

(in: Master Sequencer Preview)
 

Vinyasa Flow Class 24

(in: Master Sequencer Preview)
 

Vinyasa Flow Class 27

(in: Master Sequencer Preview)
 

Foundations Class 39

(in: Master Sequencer Preview)
 

Teaching to Beginners 1

(in: Build a Class)
 

Teaching to Beginners 2

(in: Build a Class)
 

Teaching to Beginners 3

(in: Build a Class)
 

Soul Gazing Meditation 2

(in: Free Classes)
 

Learn to Renew & Restore Your Energy with Samdhaana Yoga Restorative Workshop

(in: Workshops & Events)
 

Soul Gazing Meditation 1

(in: Free Classes)
 

Samdhaana Yoga Vinyasa Flow Class 43

 

Gentle Beginner Class 4 (free)

(in: Free Classes)
 

Foundations Class 16 (free)

(in: Free Classes)
 
Events Calendar