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FULL ROTATIONS - Open Hip Along a Horizontal Path
Understanding Radial Balance
Two Simple Halves
Two Full Halves #1
Deepen a Posture & Opening
Two Full Halves #2
Vinyasa Flow Class 21
Yoga for Runners 2
Understanding Horizontal & Vertical Paths/Creating Spheres
Arc Mandalas #1
ACTIVITY
Mandala Series #1
MORE ON TWISTS USING PRINCIPLE ONE
ACTIVITY
Foundations Class 9
MANDALAS IN THE YOGA PRACTICE
ACTIVITY
Mandalas with Twists #4
Primary Class 1
TWO FULL HALVES FROM VARYING POINTS OF ORIENTATION
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