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Primary Class 1
TWO FULL HALVES FROM VARYING POINTS OF ORIENTATION
THE FIRST PRINCIPLE OF ROTATION
COMPLEMENTARY OPEN HIP POSTURES
Vinyasa Flow Class 32
Mandalas with Twists #7
Start Here
Start Here
Start Here
Start Here
Start Here
Part 1: Anxiety
Decreasing Anxiety & Lifting Depression
Mandala Series #2
TWO HALVES
Decreasing Anxiety
ACTIVITY
THE SECOND PRINCIPLE OF ROTATION
Decreasing Anxiety 1
Two Full Halves #3
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